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This unique herb is a favorite among gardeners and those who value natural remedies and enjoy incorporating fresh, homegrown ingredients into their recipes.
Aromatic and Medicinal
Lemon balm is prized for its calming and soothing properties, making it an excellent choice for those who want to grow medicinal herbs in their gardens. It's known to help alleviate anxiety, promote relaxation, and improve sleep quality. Additionally, lemon balm is rich in antioxidants and has antiviral properties, which can aid in preventing various illnesses.
Culinary Uses of Lemon Balm
This fragrant herb is a popular choice for many culinary applications. The delicate lemon flavor adds a refreshing twist to teas, salads, soups, and desserts. It can also be used as a garnish for cocktails or seasoning for fish, poultry, and vegetable dishes.
Growing Lemon Balm from Seed
Lemon balm is relatively easy to grow from seed and can be started indoors or outdoors. When planting lemon balm seeds, choose a location with ample sunlight, as this herb thrives in full sun to partial shade. Lemon balm prefers well-draining soil with a neutral pH level and can tolerate a wide range of soil types. To get the best germination results, plant the seeds about 1/4-inch deep and space them about 18 inches apart. Keep the soil consistently moist but not soggy, and you should see sprouts emerge within 7-14 days. Once your lemon balm plants are established, they require minimal maintenance and can be harvested throughout the growing season.
Attracting Pollinators and Pest Control
Lemon balm is a fantastic addition to any garden, attracting bees, butterflies, and other pollinators. Its strong lemon scent also deters many pests, such as mosquitoes and other insects. You can even plant lemon balm near your vegetable garden to help protect your crops from harmful pests.