• Gardening For Food. A better way of living
bakul
Pan Fried Shell Steaks

Season steaks with coarse salt and ground pepper.
Heat 2 teaspoons oil in a large skillet over medium-high heat. Add 2 steaks; cook until medium-rare, about 2 minutes per side.
Repeat with another 2 teaspoons oil and remaining steaks. Let rest 5 minutes before serving.

Ingredient :

4 shell steaks (each about 8 ounces and ¾ inch thick)

Coarse salt and freshly ground pepper

4 teaspoons vegetable oil